Tags Archives: dieting

14 Aug

Weight Loss Surgery What Are The Options

By: fineandfittv – Categories: – August 14, 2014

To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in. Once food is chewed and swallowed, it’s on its way ... Continue Reading

13 Aug

3 Ways To Drink More Water

By: fineandfittv – Categories: – August 13, 2014

After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980’s, and other people claim that doctors starting telling peop ... Continue Reading